As we prepare to begin the Memorial Day weekend, it is important for each of us to pause for a moment and reflect on the meaning for the day. While it can be viewed as the unofficial start of summer and a chance to enjoy a family picnic, we all should recognize Memorial Day is truly a day for remembering those who made the ultimate sacrifice to make our Nation free.
Our brave, selfless, and devoted men and women have fought and died to protect the rights and freedoms we all enjoy every day. This is our opportunity to honor them.
As a Americans and a Democrats, we should set an example and educate our children and grandchildren the true meaning of Memorial Day and remind them of the tremendous privileges we Americans enjoy thanks to the valiant service of our Soldiers, Sailors, Airmen, Marines, and Coast Guardsmen.
As you enjoy the long weekend with friends and family, I ask you to remember the ideals that make our country great and those who have sacrificed to protect those ideals.
Attend one of the many memorial services across the state. Proudly display the Flag. If you see a veteran or person currently serving our Nation in the Armed Forces, tell them "thank you," because we owe a debt to them that can never fully be repaid. And say a prayer for all those currently serving our Nation in harm's way.
Happy Memorial Day and may God continue to bless Virginia and the United States!
Esam Omeish
Showing posts with label Esam Omeish. Show all posts
Showing posts with label Esam Omeish. Show all posts
Saturday, May 29, 2010
Wednesday, January 27, 2010
Shovel Snow Safely
- Clearing snow from your driveway and sidewalks can be physically challenging and dangerous work, so you need to take proper health and safety precautions, says the American Academy of Orthopedic Surgeons (AAOS).
In 2007, more than 118,000 people were treated in U.S. hospital emergency rooms, doctors' offices, clinics and other medical facilities for injuries suffered while shoveling or doing other types of snow and ice removal, according to the U.S. Consumer Product Safety Commission. That same year, there were 15,000 snow blower-related injuries, triple the number in 2006.
"People tend to think of snow removal as just another household task, but it is really involves a lot of bending and heavy lifting, particularly in wet snow," AAOS spokesman Dr. Robert Dunbar said in an academy news release. "It may be especially dangerous for people who do not regularly exercise, as their bodies, specifically back, shoulder and arm muscles, may not be prepared for that level of activity."
The AAOS offered advice on how to prevent injuries while shoveling or using a snow blower
• Get your doctor's opinion about whether you should be shoveling snow. If you have a medical condition or don't exercise regularly, consider hiring someone to remove snow.
• Wear light, layered, water-repellent clothing that provides both ventilation and insulation. It's also important to wear appropriate head coverings, as well as gloves/mittens and thick, warm socks. If you start getting too hot or cold, take a break.
• Be sure you can see what you're doing. Don't wear hats or scarves that block your vision. Watch for uneven surfaces and ice patches. Wear boots with slip-resistant soles.
• Clear snow early and often so that it doesn't build up into packed heavy snow.
• Before shoveling, warm up your muscles with light exercise for 10 minutes. Be sure to include your leg muscles.
• Take frequent breaks and drink water to prevent dehydration.
• If you experience chest pains, shortness of breath or other signs of a heart attack, seek emergency medical care.
• Use a shovel that's comfortable for your height and strength. Don't use a shovel that's too heavy or too long for you. Push snow instead of lifting it, as much as you can. If you must lift snow, take small amounts at a time and lift with your legs. Don't throw snow over your shoulder or to the side. This requires a twisting motion that stresses your back.
• When using a snow blower, never stick your hands or feet in the machine. If snow becomes too compacted, stop the engine and wait at least five seconds. Use a solid object to clear snow or debris from the chute.
• Don't leave a snow blower unattended when it's running. If you have to leave the machine, shut off the engine.
• If you're using an electric snow blower, always keep on eye on the cord so you don't trip and fall.
If you're using an electric snow blower, always keep the cord behind you, and keep your eyes on the cord so you don't trip and fall.
Have a safe and fun snow days…
Dr. Esam Omeish
In 2007, more than 118,000 people were treated in U.S. hospital emergency rooms, doctors' offices, clinics and other medical facilities for injuries suffered while shoveling or doing other types of snow and ice removal, according to the U.S. Consumer Product Safety Commission. That same year, there were 15,000 snow blower-related injuries, triple the number in 2006.
"People tend to think of snow removal as just another household task, but it is really involves a lot of bending and heavy lifting, particularly in wet snow," AAOS spokesman Dr. Robert Dunbar said in an academy news release. "It may be especially dangerous for people who do not regularly exercise, as their bodies, specifically back, shoulder and arm muscles, may not be prepared for that level of activity."
The AAOS offered advice on how to prevent injuries while shoveling or using a snow blower
• Get your doctor's opinion about whether you should be shoveling snow. If you have a medical condition or don't exercise regularly, consider hiring someone to remove snow.
• Wear light, layered, water-repellent clothing that provides both ventilation and insulation. It's also important to wear appropriate head coverings, as well as gloves/mittens and thick, warm socks. If you start getting too hot or cold, take a break.
• Be sure you can see what you're doing. Don't wear hats or scarves that block your vision. Watch for uneven surfaces and ice patches. Wear boots with slip-resistant soles.
• Clear snow early and often so that it doesn't build up into packed heavy snow.
• Before shoveling, warm up your muscles with light exercise for 10 minutes. Be sure to include your leg muscles.
• Take frequent breaks and drink water to prevent dehydration.
• If you experience chest pains, shortness of breath or other signs of a heart attack, seek emergency medical care.
• Use a shovel that's comfortable for your height and strength. Don't use a shovel that's too heavy or too long for you. Push snow instead of lifting it, as much as you can. If you must lift snow, take small amounts at a time and lift with your legs. Don't throw snow over your shoulder or to the side. This requires a twisting motion that stresses your back.
• When using a snow blower, never stick your hands or feet in the machine. If snow becomes too compacted, stop the engine and wait at least five seconds. Use a solid object to clear snow or debris from the chute.
• Don't leave a snow blower unattended when it's running. If you have to leave the machine, shut off the engine.
• If you're using an electric snow blower, always keep on eye on the cord so you don't trip and fall.
If you're using an electric snow blower, always keep the cord behind you, and keep your eyes on the cord so you don't trip and fall.
Have a safe and fun snow days…
Dr. Esam Omeish
Sunday, January 24, 2010
New Diabetes Genetic Variants Found
More genetic variants that influence blood sugar and insulin have been identified.
A major international study with leadership from Massachusetts General Hospital (MGH) researchers has identified 10 new gene variants associated with blood sugar or insulin levels. Two of these novel variants and three that earlier studies associated with glucose levels were also found to increase the risk of type 2 diabetes. Along with a related study from members of the same research consortium, associating additional genetic variants with the metabolic response to a sugary meal, the report will appear in Nature Genetics and has been released on-line.
“Only four gene variants had previously been associated with glucose metabolism, and just one of them was known to affect type 2 diabetes. With more genes identified, we can see patterns emerge,” says Jose Florez, MD, PhD, of the MGH Diabetes Unit and the Center for Human Genetic Research, co-lead author of the report. “Finding these new pathways can help us better understand how glucose is regulated, distinguish between normal and pathological glucose variations and develop potential new therapies for type 2 diabetes.
In the next 5-10 years, I believe that we will witness more discoveries about the meaning of genetic variants than we’ve seen in all years prior to that because genetic testing costs are falling so far so fast. Costs have dropped by orders of magnitude and continue to drop rapidly. Scientists face a blizzard of data from which they will be able to tease out many discoveries.
In the next 5-10 years, I believe that we will witness more discoveries about the meaning of genetic variants than we’ve seen in all years prior to that because genetic testing costs are falling so far so fast. Costs have dropped by orders of magnitude and continue to drop rapidly. Scientists face a blizzard of data from which they will be able to tease out many discoveries.
Esam Omeish
A major international study with leadership from Massachusetts General Hospital (MGH) researchers has identified 10 new gene variants associated with blood sugar or insulin levels. Two of these novel variants and three that earlier studies associated with glucose levels were also found to increase the risk of type 2 diabetes. Along with a related study from members of the same research consortium, associating additional genetic variants with the metabolic response to a sugary meal, the report will appear in Nature Genetics and has been released on-line.
“Only four gene variants had previously been associated with glucose metabolism, and just one of them was known to affect type 2 diabetes. With more genes identified, we can see patterns emerge,” says Jose Florez, MD, PhD, of the MGH Diabetes Unit and the Center for Human Genetic Research, co-lead author of the report. “Finding these new pathways can help us better understand how glucose is regulated, distinguish between normal and pathological glucose variations and develop potential new therapies for type 2 diabetes.
In the next 5-10 years, I believe that we will witness more discoveries about the meaning of genetic variants than we’ve seen in all years prior to that because genetic testing costs are falling so far so fast. Costs have dropped by orders of magnitude and continue to drop rapidly. Scientists face a blizzard of data from which they will be able to tease out many discoveries.
In the next 5-10 years, I believe that we will witness more discoveries about the meaning of genetic variants than we’ve seen in all years prior to that because genetic testing costs are falling so far so fast. Costs have dropped by orders of magnitude and continue to drop rapidly. Scientists face a blizzard of data from which they will be able to tease out many discoveries.
Esam Omeish
Friday, May 22, 2009
Remember Our brave men and women on Memorial Day
As we prepare to begin the Memorial Day weekend, it is important for each of us to pause for a moment and reflect on the meaning for the day. While it can be viewed as the unofficial start of summer and a chance to enjoy a family picnic, we all should recognize Memorial Day is truly a day for remembering those who made the ultimate sacrifice to make our Nation free.
Our brave, selfless, and devoted men and women have fought and died to protect the rights and freedoms we all enjoy every day. This is our opportunity to honor them.
As a Americans and a Democrats, we should set an example and educate our children and grandchildren the true meaning of Memorial Day and remind them of the tremendous privileges we Americans enjoy thanks to the valiant service of our Soldiers, Sailors, Airmen, Marines, and Coast Guardsmen.
As you enjoy the long weekend with friends and family, I ask you to remember the ideals that make our country great and those who have sacrificed to protect those ideals.
Attend one of the many memorial services across the state. Proudly display the Flag. If you see a veteran or person currently serving our Nation in the Armed Forces, tell them "thank you," because we owe a debt to them that can never fully be repaid. And say a prayer for all those currently serving our Nation in harm's way.
Happy Memorial Day and may God continue to bless Virginia and the United States!
Esam Omeish
Monday, May 11, 2009
What community Says About Doctor Esam Omeish
Call it a sign of the times. Despite his stellar record in the community as both a physician and activist for the needy, there is a vocal minority with extreme views in the blogosphere and media who want to distort and tarnish the good name of Dr. Esam Omeish. Read below a few direct comments made by a variety of well-respected community leaders and professionals about Dr. Esam Omeish as they defend his character:
Virginia's Governor Tim Kaine: "Dr. Omeish is a respected physician and community leader."
In 2007, despite the honor of Gov. Kaine selecting him to serve a political appointment, Dr. Omeish sought the appropriate attention be placed on the critical work of Governor Kaine's commission. Out of respect for Gov. Kaine, Dr. Omeish did not want any media controversy created over appointees like himself to detract from the underlying purpose of the Governor's commission.
Other people regrettably understood Dr. Omeish's humble and unselfish decision to forgo fighting the vicious attacks against his honor. Below are just a few examples of how others stood up to offer their moral support to Dr. Omeish.
Father Jerry Creeden, : "Words of support from the Faith community, the Commonwealth (of Virginia) is for all of us."
Rabbi J. Moline: "I am sorry that the juggernaut of prejudice has resulted in your resignation. I would welcome your defense. This is an extended hand from my community, let us do something together."
Attorney Vic Glasberg: "You have handled with grace the indignity visited upon you. What you said was understandable and suitable for its context, and its misuse is regrettable and an injury to us all."
Kate Hanley, Virginia Secretary of State: "Dr. Omeish is one of two elected from his peers from among more than 300 physicians, and he was the recipient of the "Outstanding Physician of the Year Award" for 2007 in Alexandria Hospital".
Many doctors, nurses, hospital administrators, and patients who know Dr. Omeish personally also felt compelled to write their words of support for him. Below is just a couple of statements exemplifying how strongly his colleagues support him.
Dr. L. Kerness: "I have known you (Dr. Omeish) as a caring and skilled surgeon, a gentleman, and a family man. It is hard to imagine you as anything other that a pacifist. Rest assured that I, and all those I have spoken to, have not waivered in our support of you as a person and a surgeon, and are not swayed by media hype and political propaganda. I wish you and your family peace during this stressful time, and remember that this too shall pass."
E. Bushmiller, RN, CNOR, B. Engler, BSN, CNOR, C. Hortman, RN: "The one thing we would like to make clear is the commitment Dr. Omeish has to democracy and more importantly peace. He is a committed family man, hard working and capable surgeon, and a good person. He is knowledgeable in basic tenets of the three Abrahimic religions and points to areas where they intersect, always searching for common ground. We are upset and disheartened with what has happened to Dr. Omeish. We wish to speak up on his behalf."
As the Chief of General Surgery at Alexandria Hospital, Dr. Esam Omeish has earned the highest praise from his colleagues and patients because of his tireless and unconditional advocacy for the highest quality patient care, regardless of a patient's financial status. With your assistance, Dr. Esam Omeish will represent Virginia's 35th District with the same passion as a healthcare advocate at it's General Assembly. He will bring to Richmond his same caring ethical standards and proven leadership skills that have led Dr. Omeish to winning the "Outstanding Physician of the Year Award" in 2007.
We must be able to compete and deliver our winning message of building on the successes of Governors Mark Warner and Tim Kaine. The time to make a much-needed investment in our campaign is now.
Even a small contribution of $10 or $20 makes a real difference.
Donate
Over the past few days, Esam has withstood attacks and has continued to focus on talking to voters about his fresh ideas, chairing his comprehensive plans for Accessible quality healthcare, improve NoVA transportaion, Conscientious environmental stewardship, and Continued excellence in education.
With just less than one month to go, we need your help to make sure Esam can be heard over the chorus of attacks, and spread his positive message throughout the 35th District.
To take a stand with Esam, please make a contribution today.
Let's give Dr. Omeish the opportunity to be the same role model for Virginians for which he has already been awarded by his medical peers at Alexandria Hospital. Help Dr. Omeish to give excellence in healthcare to all Virginians.
Together We Can!
Wednesday, April 22, 2009
Earth Day
Today, as Virginians and residents of the 35th District celebrate Earth Day, it’s a great opportunity to take this time and reflect where we are and where we are going in terms of responsible, renewable green energy that both protects our environment and provides jobs for the Commonwealth. As we look to the future of our families, community and Commonwealth, we can all agree that strengthening Virginia’s economy, protecting our precious natural resources and building an exciting, renewable energy future will be the key to ensuring a healthier community in which to live and work.
The future of our environment is an issue which transcends politics. However, as delegate it would be my responsibility to fight for policies which protect our environment, strengthen our economy and compliments the efforts people make on a daily basis to make Virginia a better place. According to a recent poll, 76% of Virginians think that global warming is real and will adversely affect our environment. Capitalizing on alternative energy sources and investing in smart, green technology that taps into local talents and resources will help ensure Virginia becomes and remains a leader in the stewardship for a better community for us all.
Together, we can!
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